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trainSharp Full Physiological Assessment

£250.00
Time to choose the lenses that are right for you
What type of lenses do you need *
We need to get your bifocal or varifocal lenses right, this is how it works *
When you order bifoclas or varifocals we send the frames out to you before making your prescription lenses. You will use the frames to take some important measurments. Next, you'll send back your frames free of charge so that we can produce your perfect prescription lenses. We know some other websites don't do this, but we think it's important to get your glasses right. Any questions, please do contact us!
What numbers do you need to provide us with from your prescription? *
Please select all of the numbers you can see information for on your prescription.
Right Sphere (SPH) *
Left Sphere (SPH) *
Right Cylinder (CYL) *
Left Cylinder (CYL) *
Right Axis (AXI) *
Left Axis (AXI) *
Right Near/reading addition (ADD) *
Left Near/reading addition (ADD) *
Right Addition (ADD) Intermediate *
Left Addition (ADD) Intermediate *
We need to provide you with a personal quote. *
Your prescription is slightly outside of the standard range for getting an online order right. We would like to provide you with the perfect pair of glasses, at an affordable price. Please contact us using the details on our website and we can provide you with an affordable quote that best meets your needs. It's quick, easy and it mean you'll get the right glasses for you.
Do you have one or two Pupillary Distance (PD) values? *
Some people might see more that one PD number on their prescrition. Measuring your PD is important and easy, please see our 'how to measure your PD' help section. If you do not add a PD measurement we will use the standard average 63mm for men and 60mm for women.
Pupillary Distance (PD) *
Pupillary Distance (PD) - RIGHT *
Pupillary Distance (PD) - LEFT *
Have a prism value on your prescription? *
OD - Left Direction *
OD - Left Power *
OD - Right Direction *
OD - Right Power *
Add transitions lenses? *
Transition lenses are the lenses that darken in the sunlight and lighten in softer light or the dark. They offer both style and convenience, and can help protect your eyes from UV. Our lenses use genuine Transitions technology.
What colour transitions lenses would you like? *
Would you like to add Blue Shield Technology? *
Blue shield technology includes a blue light blocker to reduce exposure to potentially harmful light from extended periods using electronic devices like phones, tablets and laptops. It also includes an anti-reflective coating to reduce glare and increase the amount of visible light passing through the lens. Plus toughened surfaces reduce the amount and effect of scratches.
Choose your lens package *
Want to add UV 400 protection? *
UV400' refers to UV rays at the top end of the UV spectrum, up to the 400-nanometre wavelength. Sunglasses with this level of protection block an even wider spectrum than the CE and British Standard models, making them the ultimate protection for your eyes.
Want to add a tint to your lenses? *
What colour tint would you like to add? *
How dark would you like your tint to be? *
How dark would you like your tint to be? *
How dark would you like your tint to be? *
How dark would you like your tint to be? *
How dark would you like your tint to be? *
How dark would you like your tint to be? *
Just to check *
I confirm that my prescription is correct with the correct values entered, my prescription is not over 2 years old, I am over 16 years of age, and that I am neither registered blind or partially sighted. I have read and agree to the Terms of Sale.

The trainSharp full physiological assessment is designed to provide an overall assessment of your fitness. It is designed to be carried out at various points throughout the year, including but not limited to; the beginning of your training year, when you first join trainSharp as a new client, if you are looking to assess performance improvements or if you are looking to reset training zones.

The trainSharp full physiological assessment is comprised of four main segments; an incremental sub-maximal blood lactate test, a maximal aerobic power test, peak power testing and body composition analysis.

All testing is completed on a fully adjustable SRM test bike. Blood lactate, heart rate and expired gases are measured throughout to assess your endurance capabilities. Namely, lactate thresholds, maximal aerobic power and VO2max. These data are used to provide you with accurate training zones and specific training paces.

Your assessment will be run by an expert exercise physiologist and includes;

  • Anthropometric measurements (Height and Mass)
  • Sub-maximal blood lactate test (Lactate threshold 1 and 2)
  • Maximal Aerobic Power test (MAP and VO2Max)
  • Peak Power test (Peak and 10s power)
  • Body Composition (Body fat percentage)
  • Other tests are also available upon specific request

 

Your physiological assessment also includes a fully comprehensive report, detailing key performance data as above and more, including;

  • Power-to-weight ratios
  • Bespoke training zones
  • Analysis on your strengths and weaknesses
  • Expert guidance on how to move forwards

 

Why complete a trainSharp full physiological assessment test?

  • One-to-one chat with an exercise physiologist
  • Identification of your strengths and weaknesses
  • Assesses current performance levels
  • Provides bespoke training zones
  • Highlights optimal training paces
  • Informs design & modification of your training plan
  • Helps mitigate potential over-training and accumulated fatigue

 

The cost of the initial fitness test and Physiological Assessment is £250

For more information regarding the test, please call and speak to one of our exercise physiologists on 01892 577802.

The trainSharp full physiological assessment is designed to provide an overall assessment of your fitness. It is designed to be carried out at various points throughout the year, including but not limited to; the beginning of your training year, when you first join trainSharp as a new client, if you are looking to assess performance improvements or if you are looking to reset training zones.

The trainSharp full physiological assessment is comprised of four main segments; an incremental sub-maximal blood lactate test, a maximal aerobic power test, peak power testing and body composition analysis.

All testing is completed on a fully adjustable SRM test bike. Blood lactate, heart rate and expired gases are measured throughout to assess your endurance capabilities. Namely, lactate thresholds, maximal aerobic power and VO2max. These data are used to provide you with accurate training zones and specific training paces.

Your assessment will be run by an expert exercise physiologist and includes;

  • Anthropometric measurements (Height and Mass)
  • Sub-maximal blood lactate test (Lactate threshold 1 and 2)
  • Maximal Aerobic Power test (MAP and VO2Max)
  • Peak Power test (Peak and 10s power)
  • Body Composition (Body fat percentage)
  • Other tests are also available upon specific request

 

Your physiological assessment also includes a fully comprehensive report, detailing key performance data as above and more, including;

  • Power-to-weight ratios
  • Bespoke training zones
  • Analysis on your strengths and weaknesses
  • Expert guidance on how to move forwards

 

Why complete a trainSharp full physiological assessment test?

  • One-to-one chat with an exercise physiologist
  • Identification of your strengths and weaknesses
  • Assesses current performance levels
  • Provides bespoke training zones
  • Highlights optimal training paces
  • Informs design & modification of your training plan
  • Helps mitigate potential over-training and accumulated fatigue

 

The cost of the initial fitness test and Physiological Assessment is £250

For more information regarding the test, please call and speak to one of our exercise physiologists on 01892 577802.

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